THE COLOSSEUM GYM

Timetable

 

Discipline is made, not born.

The Colosseum Gym offers 6 days a week a complete training program. The training program consists of a serie of different lessons for professionals and amateurs. See below our full training program.

 

MONDAY GROTE DOJO
09:00-10:00 Kickboxing amateurs
10:00-11:00 4 x B-training
11:00-12:00 Circuit power training professionals
18:30-19:30 Kickboxing amateurs
19:30-20:30 Kickboxing professionals
20:30-21:30 Kickboxing amateurs
TUESDAY GROTE DOJO
12:00-13:00 Kickboxing sparring professionals
18:00-19:00 Kids 5 until 10 years
19:00-20:00 Kids 10 until 15 years
19:00-20:00 Kickboxing heavy bag workout
20:00-21:00 Kickboxing amateurs
21:00-22:00 MMA
WEDNESDAY GROTE DOJO
9:00-10:00 Kickboxing amateurs
10:00-11:00 4 x B-training
11:00-12:00 Circuit power training professionals
15:00-16:00 Kids general
18:30-19:30 Kickboxing amateurs
19:30-20:30 Kickboxing professionals
20:30-21:30 Kickboxing amateurs
THURSDAY GROTE DOJO
11:00-12:00 Kickboxing sparring professionals
18:00-19:00 Kids 5 until 10 years
19:00-20:00 Kids 10 until 15 years
19:00-20:00 Kickboxing heavy bag workout
20:00-21:00 Kickboxing amateurs
FRIDAY GROTE DOJO
09:00-10:00 Kickboxing amateurs
10:00-11:00 4 x B-training
11:00-12:00 Power training professionals
18:30-19:30 Kickboxing amateurs
19:30-20:30 Sparring (accessible for everyone)
SATURDAY GROTE DOJO
10:30-12:00 MMA
10:00-11:00 Kids 5 until 10 years
11:00-12:00 Kids 10 until 15 years

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